Curried Potatoes, Cauliflower and Peas

Curried Potatoes, Cauliflower and Peas, also known as Aloo Gobi Matar, is a popular dish in Indian cuisine and is often enjoyed with naan or roti.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Curried Potatoes, Cauliflower and Peas

Cooking Method: Boiling, Frying Cuisine: Indian Courses: Dinner, Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 300 gram Cauliflower
• 200 gram Peas
• 1 piece Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 piece Tomato
• 2 teaspoon Curry Powder
• 1 teaspoon Turmeric Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Salt
• 2 tablespoon Oil
• 1 cup Water

Instructions

1. Heat oil in a pan and sauté onions, garlic, and ginger until golden brown.
2. Add tomatoes and cook until they soften.
3. Add curry powder, turmeric powder, cumin powder, coriander powder, and salt. Mix well.
4. Add potatoes, cauliflower, peas, and water. Cover and cook until the vegetables are tender.
5. Serve hot with rice or bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 5g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.