Grilled Summer Corn Salad #RSC

Grilled Summer Corn Salad #RSC recipe pinit

Corn is a staple food in many cultures around the world and has been cultivated for thousands of years.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Preheat the grill to medium heat.
  2. Grill the corn until lightly charred, about 10 minutes, turning occasionally.
  3. Remove the corn from the grill and let it cool slightly.
  4. Cut the kernels off the cob and place them in a large bowl.
  5. Dice the red bell pepper, red onion, cherry tomatoes, and cucumber.
  6. Add the diced vegetables to the bowl with the corn.
  7. Chop the fresh cilantro and add it to the bowl.
  8. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  9. Pour the dressing over the salad and toss to combine.
  10. Let the salad rest for 5 minutes to allow the flavors to meld.
  11. Serve the grilled summer corn salad chilled or at room temperature.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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