Curried Butternut Squash Soup
Butternut squash is a good source of vitamin A, vitamin C, and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Curried Butternut Squash Soup
Ingredients
Instructions
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Peel and chop the butternut squash, onion, and garlic cloves.
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Heat oil in a large pot over medium heat.
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Add the chopped onion and garlic, and sauté until translucent.
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Add the curry powder and cook for another minute.
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Add the chopped butternut squash and vegetable stock to the pot.
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Bring to a boil, then reduce heat and simmer until the squash is tender.
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Use an immersion blender or transfer the soup to a blender to puree until smooth.
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Return the soup to the pot and stir in the coconut milk, lime juice, salt, and black pepper.
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Simmer for another 5 minutes to allow the flavors to meld.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
