Cuban Black Bean Salad

Cuban Black Bean Salad recipe pinit

Black beans are a staple in Cuban cuisine and are a great source of protein and fiber.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse and drain the black beans.
  2. Chop the red bell pepper, red onion, and cilantro.
  3. In a large bowl, combine the black beans, red bell pepper, red onion, and cilantro.
  4. In a small bowl, whisk together lime juice, olive oil, minced garlic, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Let the salad rest for 30 minutes to allow the flavors to meld.
  7. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 2g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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