Crunchy Parsnip Ribbons

Crunchy Parsnip Ribbons recipe pinit

Parsnips are a great source of dietary fiber and vitamin C.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 4.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel the parsnips and use a vegetable peeler to slice them into thin ribbons.
  3. Toss the parsnip ribbons with olive oil, salt, and black pepper in a bowl.
  4. Spread the parsnip ribbons in a single layer on a baking sheet.
  5. Bake for 10-15 minutes, or until the ribbons are crispy and golden brown.
  6. Remove from the oven and let cool slightly before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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