Crunchy Munchies

Crunchy Munchies recipe pinit

Chickpeas are a great source of plant-based protein and fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse and drain the chickpeas.
  3. In a bowl, mix the chickpeas, olive oil, paprika, garlic powder, salt, and black pepper.
  4. Spread the chickpeas evenly on a baking sheet.
  5. Bake for 15 minutes or until crispy.
  6. Remove from the oven and let cool.
  7. Enjoy your crunchy munchies!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *