Crock Pot Hot Whole Grain Cereal

Crock Pot Hot Whole Grain Cereal is a nutritious and filling breakfast option that can be prepared in advance and enjoyed throughout the week.

This is vegan and gluten free recipe. Dish can be prepared in 250 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Print Recipe

Medium

Crock Pot Hot Whole Grain Cereal

Cooking Method: Slow cooking Cuisine: American Courses: Breakfast, Healthy Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 240 min Total Time 4 hrs 10 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Whole grain cereal
• 4 cup Water
• 2 cup Milk (or plant-based milk)
• 2 tablespoon Honey (or maple syrup)
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla extract
• 1 cup Fresh fruits (optional)

Instructions

1. In a crock pot, combine the whole grain cereal, water, milk, honey (or maple syrup), cinnamon, and vanilla extract.
2. Stir well to combine all the ingredients.
3. Cook on low heat for 4 hours, or until the cereal is tender and the liquid is absorbed.
4. Serve hot, topped with fresh fruits if desired.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 35g12%

Sugars 5g

Protein 8g16%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.