Crispy Tofu Bibimbap with Mustard Greens & Zucchini

Bibimbap is a traditional Korean dish that literally means ‘mixed rice’. It is a popular and nutritious meal that is enjoyed by people of all ages in Korea.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Crispy Tofu Bibimbap with Mustard Greens & Zucchini

Cooking Method: Boiling, Frying Cuisine: Korean Courses: Lunch, Main Course, Vegan Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1520

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Extra-firm Tofu
• 4 tablespoon Soy Sauce
• 2 tablespoon Sesame Oil
• 2 teaspoon Granulated Sugar
• 2 tablespoon Rice Vinegar
• 4 cup Cooked Rice
• 2 cup Mustard Greens
• 2 cup Zucchini
• 1 cup Carrot
• 2 teaspoon Sesame Seeds
• 4 piece Scallions
• 2 tablespoon Gochujang
• 3 clove Garlic
• 2 tablespoon Vegetable Oil

Instructions

1. Press tofu to remove excess moisture.
2. Cut tofu into small cubes.
3. In a bowl, whisk together soy sauce, sesame oil, sugar, and rice vinegar.
4. Marinate tofu cubes in the mixture for 10-15 minutes.
5. Heat vegetable oil in a skillet over medium heat.
6. Add marinated tofu cubes and cook until crispy.
7. Remove tofu from the skillet and set aside.
8. In the same skillet, add zucchini, carrot, and mustard greens. Stir-fry for 3-4 minutes.
9. Add garlic and cook for another minute.
10. Add cooked rice and mix well.
11. Serve the rice mixture in bowls, topped with crispy tofu, sesame seeds, and chopped scallions.
12. Serve with gochujang sauce on the side.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 46g16%

Sugars 6g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.