Creamy Vegan Potato-Leek Soup

Creamy Vegan Potato-Leek Soup recipe pinit

Leeks are a great source of dietary fiber and contain high levels of vitamins A and K.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add leeks and garlic, and sauté for 5 minutes until softened.
  2. Add potatoes, vegetable broth, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes until the potatoes are tender.
  3. Use an immersion blender to blend the soup until smooth and creamy.
  4. Stir in coconut milk and cook for an additional 5 minutes.
  5. Serve hot, garnished with fresh parsley.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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