Zesty Chopped Salad

The zesty chopped salad is a popular Mediterranean dish known for its refreshing flavors and vibrant colors. It is a great source of vitamins and minerals, making it a healthy choice for a light and satisfying meal.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Print Recipe

Easy

Zesty Chopped Salad

Cooking Method: Chopping Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 10 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Romaine lettuce
• 1 medium Cucumber
• 2 large Tomato
• 1 small Red onion
• 1 medium Bell pepper
• 4 tablespoon Olives
• 2 ounce Feta cheese
• 1 juice of Lemon
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Chop the romaine lettuce, cucumber, tomato, red onion, and bell pepper into bite-sized pieces.
2. In a large bowl, combine the chopped vegetables, olives, and crumbled feta cheese.
3. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.
4. Pour the dressing over the salad and toss to combine.
5. Let the salad rest for 10 minutes to allow the flavors to meld together.
6. Serve the zesty chopped salad and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 6g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.