Cranberry Walnut Wild Rice Salad
Wild rice is not actually rice but a seed harvested from aquatic grasses.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Cranberry Walnut Wild Rice Salad
Ingredients
Instructions
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Cook the wild rice according to package instructions.
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In a large bowl, combine the cooked wild rice, dried cranberries, chopped walnuts, sliced green onions, and chopped parsley.
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In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and black pepper.
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Pour the dressing over the rice mixture and toss to combine.
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Let the salad rest for 10 minutes to allow the flavors to meld.
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Serve the cranberry walnut wild rice salad chilled or at room temperature.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 36g12%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
