Corn Soup
Corn soup is a popular dish in many cultures around the world, including Native American and Mexican cuisines.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Corn Soup
Ingredients
Instructions
-
Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
-
Add corn kernels and cook for 5 minutes.
-
Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 15 minutes.
-
Use an immersion blender or regular blender to puree the soup until smooth.
-
Season with salt and black pepper to taste.
-
Serve hot, garnished with fresh cilantro and a squeeze of lime juice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
