Corn and Black-Eyed Pea Salad

Black-eyed peas are considered a symbol of good luck and prosperity in Southern cuisine, especially when eaten on New Year’s Day.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Print Recipe

Easy

Corn and Black-Eyed Pea Salad

Cooking Method: No cooking required Cuisine: American, Southern Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 15 ounce Canned black-eyed peas
• 1 cup Frozen corn kernels
• 1 cup Red bell pepper
• 1 cup Cherry tomatoes
• ¹⁄₄ cup Red onion
• ¹⁄₄ cup Fresh cilantro
• 3 tablespoon Lime juice
• 2 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 1 piece Avocado (optional)

Instructions

1. In a large bowl, combine the black-eyed peas, corn kernels, diced red bell pepper, halved cherry tomatoes, finely chopped red onion, and fresh cilantro.
2. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
3. Pour the dressing over the salad ingredients and toss gently to combine.
4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled, garnished with sliced avocado if desired.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 30g10%

Sugars 6g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.