Cool Sandwich Snacks

The sandwich was named after John Montagu, the 4th Earl of Sandwich, who was known for his love of eating meat between slices of bread.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Cool Sandwich Snacks

Cooking Method: Assembly Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 slice Bread slices
• 1 medium Avocado
• 2 medium Tomato
• 1 medium Cucumber
• 4 leaf Lettuce leaves
• 1 pinch Salt
• 1 pinch Black pepper
• 2 teaspoon Lemon juice

Instructions

1. Mash the avocado in a bowl and add salt, black pepper, and lemon juice. Mix well.
2. Slice the tomatoes and cucumber.
3. Take a bread slice and spread a layer of the avocado mixture.
4. Top it with lettuce leaves, tomato slices, and cucumber slices.
5. Cover with another bread slice.
6. Repeat with the remaining ingredients to make more sandwiches.
7. Cut the sandwiches into halves or quarters.
8. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.