Cook without Deep-Frying! Youlinji-Style Firm Tofu

Youlinji is a popular Chinese dish that is typically deep-fried. This recipe offers a healthier alternative by pan-frying the tofu and then baking it to achieve a crispy texture without deep-frying.

This is vegan, gluten free, high protein and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Cook without Deep-Frying! Youlinji-Style Firm Tofu

Cooking Method: Baking, Pan frying Cuisine: Chinese Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 10 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 14 ounce Firm Tofu
• 2 tablespoon Cornstarch
• 2 tablespoon Soy Sauce
• 1 tablespoon Rice Vinegar
• 1 tablespoon Honey
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 stalk Green Onion
• 2 tablespoon Vegetable Oil

Instructions

1. Press the firm tofu to remove excess water.
2. Cut the tofu into bite-sized cubes.
3. In a bowl, mix cornstarch with salt and pepper. Coat the tofu cubes with the cornstarch mixture.
4. Heat vegetable oil in a pan over medium heat. Add the tofu cubes and cook until golden brown on all sides.
5. In a separate bowl, mix soy sauce, rice vinegar, honey, minced garlic, minced ginger, and chopped green onions.
6. Pour the sauce over the cooked tofu cubes and stir gently to coat.
7. Transfer the tofu cubes to a baking dish and bake at 350°F (180°C) for 10 minutes.
8. Allow the tofu to rest for a few minutes before serving.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 10g4%

Sugars 2g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.