Chinese Garlic Flavor Eggplant

Chinese Garlic Flavor Eggplant recipe pinit

Eggplant is a versatile vegetable that is widely used in Chinese cuisine for its unique texture and ability to absorb flavors.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cut the eggplant into bite-sized pieces.
  2. In a small bowl, mix soy sauce, sugar, and cornstarch.
  3. Heat vegetable oil in a pan over medium heat. Add garlic and ginger, and stir-fry for 1 minute.
  4. Add eggplant and stir-fry for 5 minutes until softened.
  5. Pour the soy sauce mixture over the eggplant and stir-fry for another 2 minutes.
  6. Add green onions, sesame oil, and salt. Stir-fry for 1 more minute.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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