Chinese Broccoli With Ginger Sauce

Chinese broccoli, also known as gai lan, is a popular vegetable in Chinese cuisine and is rich in vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Chinese Broccoli With Ginger Sauce

Cooking Method: Stir-frying Cuisine: Chinese Courses: Dinner, Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Chinese broccoli
• 2 teaspoon Ginger
• 2 clove Garlic
• 2 teaspoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Cornstarch
• 1 cup Water
• 2 tablespoon Vegetable oil
• 1 teaspoon Salt
• 1 teaspoon Sugar

Instructions

1. In a small bowl, mix soy sauce, sesame oil, cornstarch, and water to make the sauce.
2. Heat vegetable oil in a pan over medium heat.
3. Add ginger and garlic, and stir-fry for 1 minute.
4. Add Chinese broccoli and stir-fry for 3-4 minutes until tender.
5. Pour the sauce over the broccoli and stir-fry for another 1-2 minutes.
6. Season with salt and sugar.
7. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.