Chilled Avocado Soup

Chilled Avocado Soup recipe pinit

Avocado is a fruit, not a vegetable, and is often referred to as a ‘superfood’ due to its high nutritional value.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins
Servings: 4 Calories: 800
Best Season: Summer

Ingredients

Instructions

  1. In a blender, combine avocado, lime juice, cucumber, Greek yogurt, garlic, cilantro, salt, and black pepper. Blend until smooth.
  2. Transfer the mixture to a bowl and refrigerate for at least 1 hour.
  3. Serve the chilled soup topped with cherry tomatoes, red onion, and tortilla chips.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 10g4%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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