Chard With Black Beans
Chard is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Chard With Black Beans
Ingredients
Instructions
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Heat olive oil in a large pan over medium heat.
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Add chopped onion and minced garlic, sauté until fragrant.
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Add cumin, paprika, salt, and pepper, stir well.
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Add chopped chard and cook until wilted.
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Add black beans and cook for another 5 minutes.
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Squeeze lime juice over the dish before serving.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
