Cauliflower with Tahini Sauce

Tahini, a key ingredient in this dish, is made from ground sesame seeds and is commonly used in Middle Eastern and Mediterranean cuisines.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Cauliflower with Tahini Sauce

Cooking Method: Blanching, Roasting Cuisine: Mediterranean, Middle Eastern Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• ¹⁄₂ cup Tahini
• 2 tablespoon Lemon Juice
• 2 clove Garlic
• 2 tablespoon Olive Oil
• ¹⁄₂ teaspoon Salt
• 2 tablespoon Parsley

Instructions

1. Preheat the oven to 400°F (200°C). Cut the cauliflower into florets.
2. Blanch the cauliflower florets in boiling water for 2-3 minutes. Drain and set aside.
3. In a small bowl, whisk together tahini, lemon juice, minced garlic, olive oil, and salt.
4. Place the blanched cauliflower florets on a baking sheet and drizzle with the tahini sauce. Toss to coat.
5. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown.
6. Remove from the oven and let it rest for 5 minutes.
7. Garnish with chopped parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 15g5%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.