Cauliflower Puree
Cauliflower puree is a great alternative to mashed potatoes and can be used as a healthier substitute in various dishes.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Cauliflower Puree
Ingredients
Instructions
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Bring a pot of water to a boil, add the cauliflower florets and cook for about 10-12 minutes until tender.
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Drain the cauliflower and transfer it to a blender or food processor.
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Add the vegetable stock, garlic, olive oil, salt, and black pepper.
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Blend until smooth and creamy.
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Transfer the puree back to the pot and heat it over medium heat for a few minutes.
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Serve the cauliflower puree hot, garnished with chopped chives.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
