Cauliflower Dream

Cauliflower is a versatile vegetable that can be used as a low-carb substitute for rice, pizza crust, and even mashed potatoes.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Cauliflower Dream

Cooking Method: Roasting Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 tablespoon Lemon Juice
• 2 tablespoon Fresh Parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets.
3. In a large bowl, combine the cauliflower florets, olive oil, minced garlic, paprika, salt, and black pepper. Toss until the cauliflower is evenly coated.
4. Spread the cauliflower on a baking sheet in a single layer.
5. Roast in the preheated oven for 20 minutes, or until the cauliflower is tender and golden brown.
6. Remove from the oven and drizzle with lemon juice.
7. Garnish with fresh parsley.
8. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.