Cauliflower and Tomato Salad

Cauliflower is a cruciferous vegetable and is rich in vitamins, minerals, and antioxidants. It is also a great source of fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Cauliflower and Tomato Salad

Cooking Method: Chilling, Mixing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Cauliflower florets
• 250 gram Cherry tomatoes
• 100 gram Red onion
• 20 gram Fresh parsley
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large bowl, combine the cauliflower florets, cherry tomatoes, red onion, and fresh parsley.
2. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
3. Pour the dressing over the cauliflower mixture and toss until well coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
5. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.