Carrots with Pomegranate Glaze

Carrots with Pomegranate Glaze recipe pinit

Carrots are rich in beta-carotene, which is converted into vitamin A in the body and is essential for good vision.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and slice the carrots into sticks.
  3. In a bowl, mix the pomegranate juice, honey, olive oil, salt, and black pepper.
  4. Toss the carrots in the glaze mixture until well coated.
  5. Place the carrots on a baking sheet and roast for 20 minutes, or until tender.
  6. Remove from the oven and let them rest for 5 minutes.
  7. Transfer the carrots to a serving platter, sprinkle with pomegranate seeds and fresh parsley.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 20g7%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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