Carrots in Spicy Ketchup
Carrots are a rich source of beta-carotene, which is converted into vitamin A in the body.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Carrots in Spicy Ketchup
Ingredients
Instructions
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Peel and slice the carrots.
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Boil the carrots until they are tender.
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Drain the carrots and let them cool.
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Heat vegetable oil in a pan.
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Add the boiled carrots to the pan and fry until they turn golden brown.
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Add spicy ketchup, salt, and black pepper to the pan.
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Stir well and cook for another 2 minutes.
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Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 100kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 12g4%
- Sugars 8g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
