Carrot Orange Soup

Carrot Orange Soup is a popular dish in many countries and is often enjoyed for its vibrant color and refreshing taste.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Carrot Orange Soup

Cooking Method: Blending, Boiling Cuisine: International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 2 cup Orange juice
• 4 cup Vegetable broth
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 cup Coconut milk
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh cilantro

Instructions

1. Heat oil in a large pot over medium heat. Add onion, garlic, and ginger. Cook until onion is translucent.
2. Add carrots and vegetable broth. Bring to a boil and then reduce heat to simmer for 20 minutes, until carrots are tender.
3. Remove from heat and let it cool slightly. Then, blend the soup until smooth using a blender or immersion blender.
4. Return the soup to the pot and stir in orange juice, coconut milk, salt, and black pepper. Heat over medium heat until warmed through.
5. Serve hot, garnished with fresh cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 23g8%

Sugars 10g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.