Lunch Side Dish

Carrot and Potato Mash

Name: Carrot and Potato Mash
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 300 gram Carrots; 500 gram Potatoes; 50 gram Vegan Butter; 100 ml Almond Milk; 1 teaspoon Salt; 0.5 teaspoon Black Pepper

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Carrot and potato mash is a popular side dish that is often served with roasted meats or as a vegetarian main course.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Carrot and Potato Mash

Cooking Method: Boiling Cuisine: International Courses: Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

300 gram Carrots
500 gram Potatoes
50 gram Vegan Butter
100 ml Almond Milk
1 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

Peel and chop the carrots and potatoes.
Boil the carrots and potatoes in a pot of salted water until tender.
Drain the vegetables and return them to the pot.
Add vegan butter, almond milk, salt, and black pepper to the pot.
Mash the vegetables until smooth and well combined.
Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under comfort food Mashed Potatoes vegetables

Carrot and Potato Mash

Ingredients

Instructions

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