Carrot and Corn Combo

Carrot and Corn Combo recipe pinit

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and slice the carrots.
  2. Heat olive oil in a pan and sauté garlic until fragrant.
  3. Add the sliced carrots and corn to the pan.
  4. Season with salt and black pepper.
  5. Cook for 10-15 minutes until the carrots are tender.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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