Carrot and Corn Combo
Carrots are a great source of beta-carotene, which is converted into vitamin A in the body.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Carrot and Corn Combo
Ingredients
Instructions
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Peel and slice the carrots.
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Heat olive oil in a pan and sauté garlic until fragrant.
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Add the sliced carrots and corn to the pan.
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Season with salt and black pepper.
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Cook for 10-15 minutes until the carrots are tender.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.