Caribbean Creamy Sweet Potato Soup
Sweet potatoes are a staple ingredient in Caribbean cuisine and are rich in vitamins A and C.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Caribbean Creamy Sweet Potato Soup
Ingredients
Instructions
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Peel and chop the sweet potatoes, onion, garlic, and ginger.
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In a large pot, sauté the onion, garlic, and ginger until fragrant.
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Add the sweet potatoes, coconut milk, and vegetable broth to the pot. Bring to a boil and then reduce heat and simmer for about 20 minutes, or until the sweet potatoes are tender.
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Use an immersion blender or transfer the soup to a blender in batches to puree until smooth.
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Stir in the cayenne pepper, lime juice, salt, and black pepper.
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Simmer for another 5 minutes to allow the flavors to meld together.
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Serve the soup hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
