Caramelized Balsamic Glazed Brussels Sprouts

Brussels sprouts belong to the same family as cabbage, broccoli, and kale, and are packed with vitamins and minerals.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Caramelized Balsamic Glazed Brussels Sprouts

Cooking Method: Roasting Cuisine: American Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 580

Best Season: Fall

Ingredients

Servings

• 1 pound Brussels Sprouts
• 3 tablespoon Balsamic Vinegar
• 2 tablespoon Olive Oil
• 2 tablespoon Maple Syrup
• 1 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Trim the Brussels sprouts and cut them in half.
3. In a bowl, combine the balsamic vinegar, olive oil, maple syrup, salt, and pepper.
4. Toss the Brussels sprouts in the balsamic mixture until they are well coated.
5. Place the Brussels sprouts on a baking sheet in a single layer.
6. Roast for 20-25 minutes, or until the Brussels sprouts are caramelized and tender.
7. Remove from the oven and let them rest for 5 minutes before serving.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 145kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 17g6%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.