Bunny Chow – Vegan

Bunny Chow is a popular street food dish in South Africa. It originated in Durban and is traditionally made with meat, but this vegan version is just as delicious!

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Print Recipe

Medium

Bunny Chow – Vegan

Cooking Method: Simmering, Stir-frying Cuisine: South African Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 slices Bread Loaf
• 2 cups Chickpeas
• 2 medium-sized Potatoes
• 1 medium-sized Onion
• 2 medium-sized Tomatoes
• 4 cloves Garlic
• 1 teaspoons Ginger
• 2 tablespoons Curry Powder
• 1 teaspoon Turmeric Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Cayenne Pepper
• 1 cups Coconut Milk
• 2 tablespoons Vegetable Oil
• 1 teaspoon Salt
• for garnish Cilantro

Instructions

1. Heat vegetable oil in a large pan over medium heat. Add chopped onion, minced garlic, and grated ginger. Sauté until fragrant and golden.
2. Add curry powder, turmeric powder, cumin powder, coriander powder, and cayenne pepper. Stir well to coat the onions and spices.
3. Add diced potatoes and cook for 5 minutes. Then add chopped tomatoes and cook for another 5 minutes.
4. Add chickpeas and coconut milk. Stir well, cover the pan, and simmer for 20-25 minutes until the potatoes are tender.
5. While the curry is simmering, hollow out the bread loaf by removing the center portion, leaving a bread bowl.
6. Once the curry is ready, spoon it into the hollowed-out bread loaf.
7. Garnish with fresh cilantro leaves.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 55g19%

Sugars 6g

Protein 12g24%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.