Brown Rice with Green Peas

Brown Rice with Green Peas recipe pinit

Brown rice is a whole grain that is rich in fiber and nutrients, making it a healthier alternative to white rice.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Rest Time 5 min Total Time 55 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse the brown rice under cold water.
  2. In a pot, bring water to a boil and add salt.
  3. Add the rinsed brown rice and cook on low heat for 30 minutes, covered.
  4. In a separate pot, boil the green peas for 5 minutes.
  5. Drain the green peas and add them to the cooked brown rice.
  6. Drizzle olive oil over the rice and peas.
  7. Mix well and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 47g16%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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