Baked Black Bean Dip
Black beans are a great source of plant-based protein and fiber, making this dip not only delicious but also nutritious!
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Baked Black Bean Dip
Ingredients
Instructions
-
Preheat the oven to 350°F (175°C).
-
In a mixing bowl, combine the black beans, salsa, shredded cheese, sour cream, chopped green onions, ground cumin, garlic powder, salt, and black pepper.
-
Transfer the mixture to a baking dish and spread it evenly.
-
Bake in the preheated oven for 20 minutes, or until the dip is heated through and the cheese is melted and bubbly.
-
Remove from the oven and let it rest for 5 minutes.
-
Serve warm with tortilla chips or vegetable sticks. Enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 22g8%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
