Brown Rice Pilaf
Pilaf is a popular dish in many cultures and is known for its versatility and delicious flavors.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Brown Rice Pilaf
Ingredients
Instructions
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Rinse the brown rice under cold water.
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In a large skillet, heat olive oil over medium heat.
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Add chopped onion and minced garlic, sauté until fragrant.
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Add the rinsed rice and stir for a minute.
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Pour in vegetable broth and bring to a boil.
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Reduce heat, cover, and simmer for 25 minutes.
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Stir in mixed vegetables, salt, and black pepper.
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Cover and cook for an additional 5 minutes.
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Remove from heat and let it rest for 5 minutes.
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Fluff the rice with a fork and garnish with parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 40g14%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
