Broccoli Trees with Creamy White-Bean Dip
Broccoli is a member of the cabbage family and is packed with vitamins, minerals, and fiber.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Broccoli Trees with Creamy White-Bean Dip
Ingredients
Instructions
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Bring a pot of salted water to a boil. Add the broccoli and cook for 3-4 minutes until tender. Drain and set aside.
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In a blender, combine the white beans, garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth.
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Serve the broccoli trees with the creamy white-bean dip on the side.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 20g7%
- Sugars 4g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
