Broccoli Soup

Broccoli Soup recipe pinit

Broccoli is a great source of vitamins C and K, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until translucent.
  2. Add broccoli florets and vegetable stock. Bring to a boil, then reduce heat and simmer for 10 minutes or until broccoli is tender.
  3. Using an immersion blender, blend the soup until smooth.
  4. Stir in coconut milk, salt, and black pepper. Simmer for another 5 minutes.
  5. Remove from heat and let it rest for 5 minutes.
  6. Serve hot and garnish with a drizzle of olive oil and black pepper.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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