Broccoli and Pearl Onions With a Sherry Glaze

Broccoli is a member of the cabbage family and is closely related to cauliflower, Brussels sprouts, and kale.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Broccoli and Pearl Onions With a Sherry Glaze

Cooking Method: Boiling, Sautéing Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Broccoli
• 200 gram Pearl Onions
• 2 teaspoon Sherry Vinegar
• 2 teaspoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 clove Garlic

Instructions

1. Bring a pot of salted water to a boil. Add the broccoli and pearl onions and cook for 3-4 minutes until tender-crisp. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
3. Add the cooked broccoli and pearl onions to the skillet. Stir in the sherry vinegar, salt, and black pepper. Cook for another 2-3 minutes until the vegetables are coated and glazed.
4. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 14g5%

Sugars 5g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.