Breakfast Bean Cookies

Beans are a great source of plant-based protein and fiber, making these breakfast cookies a nutritious and filling option to start your day.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Breakfast Bean Cookies

Cooking Method: Baking Cuisine: International Courses: Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 10 min Total Time 40 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 15 ounce Canned white beans
• 1 cup Oats
• ¹⁄₂ cup Almond butter
• ¹⁄₄ cup Maple syrup
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₂ teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ cup Dark chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C).
2. Rinse and drain the white beans.
3. In a food processor, combine the white beans, oats, almond butter, maple syrup, vanilla extract, cinnamon, baking powder, and salt. Process until smooth.
4. Stir in the dark chocolate chips.
5. Drop spoonfuls of the batter onto a baking sheet lined with parchment paper.
6. Bake for 12-15 minutes, or until the edges are golden brown.
7. Remove from the oven and let the cookies cool on the baking sheet for 10 minutes.
8. Transfer to a wire rack to cool completely.
9. Enjoy your healthy and delicious Breakfast Bean Cookies!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 16g6%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.