Tomato and Onion Salad

Name: Tomato and Onion Salad
Prep time: 10 min
Total time: 40 min
Yield: 4
Ingredients: 500 gram Tomatoes; 200 gram Red Onion; 20 gram Fresh Basil Leaves; 4 tablespoon Olive Oil; 2 tablespoon Red Wine Vinegar; 1 teaspoon Salt; 0.5 teaspoon Black Pepper

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Tomato and Onion Salad is a classic Mediterranean dish that showcases the flavors of fresh summer produce.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Tomato and Onion Salad

Cooking Method: No cooking required Cuisine: International Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 360

Best Season: Summer

Ingredients

Servings

500 gram Tomatoes
200 gram Red Onion
20 gram Fresh Basil Leaves
4 tablespoon Olive Oil
2 tablespoon Red Wine Vinegar
1 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

Slice the tomatoes and red onion.
Place them in a bowl.
Tear the basil leaves and add them to the bowl.
Drizzle olive oil and red wine vinegar over the ingredients.
Season with salt and black pepper.
Toss the ingredients gently to combine.
Let the salad rest for 30 minutes to allow the flavors to meld.
Serve chilled.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 90kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 8g3%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy Healthy Summer

Tomato and Onion Salad

Ingredients

Instructions

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