Black Sesame Asparagus

Black Sesame Asparagus recipe pinit

Black sesame seeds are a good source of calcium, iron, and fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Preheat the grill or oven to medium-high heat.
  2. Trim the woody ends of the asparagus and toss with sesame oil, salt, and pepper.
  3. Grill or roast the asparagus for 5-7 minutes, until tender and slightly charred.
  4. In a small pan, toast the black sesame seeds over medium heat until fragrant.
  5. Remove the asparagus from the grill or oven and sprinkle with lemon zest, lemon juice, and toasted black sesame seeds.
  6. Serve immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 10g4%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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