Black-Eyed Pea Salad

Black-Eyed Pea Salad recipe pinit

Black-eyed peas are considered a symbol of good luck and prosperity in Southern cuisine, especially when eaten on New Year’s Day.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Rinse and drain the black-eyed peas.
  2. Chop the red bell pepper, cucumber, cherry tomatoes, red onion, and fresh parsley.
  3. In a large bowl, combine the black-eyed peas, chopped vegetables, and fresh parsley.
  4. In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Let the salad marinate in the refrigerator for at least 30 minutes.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 28g10%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *