Black-Eyed Pea Dip

Black-Eyed Pea Dip recipe pinit

Black-eyed peas are considered a symbol of good luck and prosperity in Southern cuisine, especially when eaten on New Year’s Day.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 6 Calories: 900
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the black-eyed peas according to package instructions.
  2. In a blender or food processor, combine the cooked black-eyed peas, olive oil, garlic, tahini, lemon juice, cumin, paprika, salt, black pepper, cilantro, and water.
  3. Blend until smooth and creamy.
  4. Transfer the dip to a serving bowl and garnish with additional cilantro.
  5. Serve with pita chips or vegetables.
Nutrition Facts

Servings 6


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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