Black Bean Brownies

Black bean brownies are a healthier alternative to traditional brownies, as they are gluten-free, vegan, and packed with protein and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Black Bean Brownies

Cooking Method: Baking Cuisine: American Courses: Anytime, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• 3 tablespoon Cocoa powder
• 3 tablespoon Coconut oil
• 1 cup Maple syrup
• 1 teaspoon Vanilla extract
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 0.5 cup Dark chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C).
2. Rinse and drain the black beans.
3. In a food processor, blend the black beans, cocoa powder, coconut oil, maple syrup, vanilla extract, baking powder, and salt until smooth.
4. Stir in the dark chocolate chips.
5. Pour the batter into a greased baking dish.
6. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
7. Let the brownies cool for 10 minutes before cutting into squares.
8. Serve and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 24g8%

Sugars 12g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.