Beetroot Rice

Beetroot rice is a popular dish in Indian cuisine and is often served during festive occasions due to its vibrant color.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Beetroot Rice

Cooking Method: Boiling, Stir-frying Cuisine: Asian, Indian Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Beetroot
• 1 cup Rice
• 1 medium Onion
• 2 clove Garlic
• 1 inch Ginger
• 2 tablespoon Vegetable Oil
• 1 teaspoon Cumin Seeds
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Salt
• 2 cup Water
• 2 tablespoon Cilantro

Instructions

1. Wash and peel the beetroot. Grate it and keep it aside.
2. Rinse the rice under cold water until the water runs clear.
3. Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions, garlic, and ginger. Saute until onions turn translucent.
4. Add grated beetroot and cook for 5 minutes.
5. Add turmeric powder, coriander powder, and salt. Mix well.
6. Add rice and water. Stir gently to combine.
7. Cover the pan and cook on low heat for 15-20 minutes or until the rice is cooked and the water is absorbed.
8. Remove from heat and let it rest for 5 minutes.
9. Fluff the rice with a fork and garnish with chopped cilantro.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.