Beans in a Pressure Cooker
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Pressure cooking beans helps to reduce cooking time and also enhances their flavor and texture.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Beans in a Pressure Cooker
Ingredients
Instructions
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Rinse the beans and soak them in water overnight.
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In a pressure cooker, add soaked beans, chopped onion, minced garlic, diced tomatoes, cumin powder, paprika powder, salt, and water.
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Close the pressure cooker lid and cook on high pressure for 25 minutes.
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Allow the pressure to release naturally for 5 minutes, then release any remaining pressure.
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Open the lid, stir the beans, and garnish with chopped cilantro.
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Serve hot with rice or tortillas, and squeeze lime juice over the beans before eating.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 50g17%
- Sugars 2g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.