Bean Sprouts with Black Pepper and Garlic Soy Sauce

Bean sprouts are a common ingredient in Asian cuisine and are known for their crisp texture and nutty flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Bean Sprouts with Black Pepper and Garlic Soy Sauce

Cooking Method: Stir-frying Cuisine: Chinese cuisine Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Bean Sprouts
• 3 count Garlic cloves
• 2 teaspoon Soy Sauce
• 1 teaspoon Black Pepper
• 1 tablespoon Oil
• 1 teaspoon Salt

Instructions

1. Heat oil in a pan over medium heat.
2. Add minced garlic and stir-fry for 1 minute.
3. Add bean sprouts and stir-fry for 3-4 minutes until slightly wilted.
4. In a small bowl, mix soy sauce, black pepper, and salt.
5. Pour the sauce over the bean sprouts and stir-fry for another 1 minute.
6. Remove from heat and transfer to a serving dish.
7. Garnish with additional black pepper if desired.
8. Serve hot as a side dish or appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 7g3%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.