Bean Salad

Bean Salad recipe pinit

Bean salads have been enjoyed for centuries and are a popular dish in many cultures around the world.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine the canned beans, cherry tomatoes, cucumber, red onion, bell pepper, and fresh parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the bean mixture and toss to combine.
  4. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 4g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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