Bean Salad with Fresh Herbs

Bean Salad with Fresh Herbs recipe pinit

Bean salads have been enjoyed for centuries and are a popular dish in many cultures around the world.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Rinse and drain the canned beans.
  2. Chop the cherry tomatoes, cucumber, red onion, parsley, and mint.
  3. In a large bowl, combine the beans, cherry tomatoes, cucumber, red onion, parsley, and mint.
  4. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *