Bean Dip
Bean dip is a popular party appetizer and is often served at Mexican-themed gatherings.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.
Bean Dip
Ingredients
Instructions
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Rinse and drain the canned beans.
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In a large bowl, combine the beans, diced tomatoes, corn, red onion, cilantro, lime juice, ground cumin, garlic powder, salt, and black pepper.
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Mix well until all ingredients are evenly combined.
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Serve the bean dip with tortilla chips.
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Enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
