Barefoot Contessa’s Sun-Dried Tomato Dip (Light Version)

Sun-dried tomatoes are a great source of lycopene, a powerful antioxidant that may help reduce the risk of certain diseases.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Barefoot Contessa’s Sun-Dried Tomato Dip (Light Version)

Cooking Method: Mixing Cuisine: American Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 6 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 ounce Sun-dried tomatoes
• 1 cup Greek yogurt
• 2 ounce Cream cheese
• 2 clove Garlic
• 2 tablespoon Fresh basil leaves
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Place the sun-dried tomatoes in a bowl of warm water and let them soak for 10 minutes.
2. Drain the tomatoes and pat them dry with a paper towel.
3. In a food processor, combine the sun-dried tomatoes, Greek yogurt, cream cheese, garlic, basil leaves, lemon juice, salt, and black pepper.
4. Process until smooth and well combined.
5. Transfer the dip to a serving bowl and let it rest in the refrigerator for at least 30 minutes.
6. Serve with your favorite crackers or vegetable sticks.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 5g2%

Sugars 3g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.